A high intensity clinic to improve the both the offensive and defensive skills of each player.  Through a variety of high level drills emphasizing proper footwork and approaches, and good hands our program will make our athletes more agile, quicker, and smarter on the field. Each player will experience significant gains in their skills and confidence.

On the hitting end of our program, FOD Elite Training will focus on proper swings, maximizing power, and better hitting approaches. Using a variety of hitting tools and video analysis, small instructor to participant ratios, and lots of individual instruction, our high performance hitting clinic is sure to provide the perfect environment for significant improvement.

 This training program is for players who are serious about taking their game to the next level, and for those with the passion and work ethic to improve every day!

FOD’s Elite Hitting & Defense and Agility Clinic will focus on the following:

– Increased bat speed

– Keeping the barrel in the hitting zone as consistently and effectively as possible

– Driving the baseball to all areas of the field

– Quicker reactions and smarter approaches at the plate

– Footwork at all positions

– Proper routes to the ball, and getting to the ball quicker, at all positions

– Mental fortitude and toughness

FALL 2022 SESSION 4-5pm

DATES :

Oct: 9, 16, 23, 30
Nov: 6, 13, 20, 27
Dec: 4, 11

WINTER 2023 SESSION 4-5pm

DATES: 
Jan: 15, 22, 29, 
Feb: 5, 12, 26
Mar: 5, 19, 26
April: 2

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